Beware of the risk of heart disease if you snore

If you frequently snoring and experience sleepy during the day, you may practical knowledge a condition called noisy night inhaling and exhaling illness or "sleep apnea". While this is probably also a side effect of an illness asthma and diabetes, noisy night inhaling and exhaling is often not diagnosed as "a hidden epidemic".


What Actually Conditions Snoring or Rest Apnea (OSA / Obstructive Rest Apnea)?
Generally, the muscles that control the tongue and soft tissues of the palate will keep the throat open overnight. If the muscles are too relaxed, the airways become refined and this resulted in individuals snoring. If the throat is refined, will lead to difficulty in inhaling and exhaling. Sometimes, the respiratory system to be closed at all so that the person stops inhaling and exhaling or has become what is called "sleep apnea disorder". This can last for ten seconds or more. This can happen repeatedly even hundreds of times overnight.



If you often practical knowledge noisy night inhaling and exhaling, then we will try to be able to breathe, making the brain and heart work hard. If from night to night's sleep disturbed like this, then the body will practical knowledge a kind of fatigue that affects lifestyle, work and friendships. Our partner may also often noticed overnight and see the the signs of noisy night inhaling and exhaling in ourselves, in which noisy night inhaling and exhaling was silent a moment later, and then maybe come back with noisy night inhaling and exhaling snoring very loudly and followed a long, deep breath, and breathed again.


How to Recognize Rest Conditions Snoring or apneu (OSA / Obstructive Rest Apnea)?
The signs can be recognized for the illness noisy night inhaling and exhaling or noisy night inhaling and exhaling (OSA / Obstructive Rest Apnea) is as follows:
Excessive sleepiness during the day - Most individuals who practical knowledge from noisy night inhaling and exhaling or noisy night inhaling and exhaling illness experience very tired during the day. They can even fall asleep while working, driving, is discussing, reading or watching TV.
The noisy loud night inhaling and exhaling - Most individuals who practical knowledge from noisy night inhaling and exhaling or noisy night inhaling and exhaling illness with noisy loud night inhaling and exhaling. Often interspersed with spontaneous breaths long and fast.
Easily offended - due to insomnia and stress to lead a normal life, individuals with noisy night inhaling and exhaling or noisy night inhaling and exhaling illness often became irritable. More serious consequences associated with OSA, including depressive disorders, body stress level, serious heart disorder, sexual dysfunctions, memory loss, intellectual deterioration and headaches in the morning.

Anyone at chance of the illness Snoring or Rest Apnea?
Patients with noisy night inhaling and exhaling or noisy night inhaling and exhaling illness reaches 10% of the adult population. Can also be found at various ages ranging from newborns to adults, both men and women.


Serious Risks To Your Health?
Recent research indicates that noisy night inhaling and exhaling and noisy night inhaling and exhaling problems are closely associated with serious diseases. The procedure is ignored can present a chance of body stress level, heart disorder, action, diabetes and depressive disorders.
More than 35% of individuals who have the illness noisy night inhaling and exhaling or noisy night inhaling and exhaling practical knowledge from body stress level, which increases the chance of heart disorder. (1)
Significantly, 83% of people practical knowledge from sustained body stress level even though they drank three or more types of drugs, also practical knowledge from noisy night inhaling and exhaling or noisy night inhaling and exhaling illness (2)
Nearly 70% of individuals who had suffered a action, practical knowledge from noisy night inhaling and exhaling or noisy night inhaling and exhaling (3)
Someone who practical knowledge from noisy night inhaling and exhaling or noisy night inhaling and exhaling have an accident driving a ratio of seven times higher (4) than those who do not have the illness.
OSA or noisy night inhaling and exhaling is associated with a nearly five-fold increased chance of cardiac arrest regardless of the age, bmi, systolic & diastolic body stress level, and smoking habits at this time. (5)

Conditions Can It Treated?
The most common therapy for the procedure of noisy night inhaling and exhaling or noisy night inhaling and exhaling is the use of nose Continuous Positive Airway Pressure (CPAP), where procedure does not require medication or surgery. Tool CPAP air flow in a certain stress through a nose mask whose size can be adjusted so as to ensure the comfort of therapy. Air stress is supplied as "air cast" which serves to keep the throat open and prevent blockage of the throat.

If you or your family experience any the signs of the illness is noisy night inhaling and exhaling or noisy night inhaling and exhaling, ask your doctor to recommend or recommend you to a sleep clinic or hospital examination which has the facility to determine whether you practical knowledge from noisy night inhaling and exhaling or noisy night inhaling and exhaling illness is.

Here you can also find some tips to solve snoring habits.